Online individual therapy in Oregon

Who we are

A safe place to heal

Our primary goal at Horizon Online Therapy is to provide you with a safe and supportive space where you can feel comfortable and at ease. We are dedicated to delivering holistic and effective mental health care that is tailored to meet your unique needs. We hold authenticity and connection as core values, and we strive to create a warm, secure environment that nurtures personal growth and healing. You can trust that we are here to support you every step of the way.

Connection at the Heart

We (Alex and Tenaya) met at the beginning of graduate school for social work and became fast friends and trusted colleagues. Maybe it is our shared French culture (Alex by way of France, Tenaya by way of Louisiana). Maybe it is our deep curiosity about the field of psychology and our passion for social justice. Maybe it is our love of hikes, cafes, and meandering conversations about anything and everything.

Whatever it is, we truly enjoy each other’s company, insights, and complimentary skills sets. As therapists, this means we are not practicing in isolation, we are constantly challenging each other, and we support each other when things get tough. We hope our partnership serves to enhance your experience with either of us as your individual therapist, as we all tend to do better in community with respectful and caring others.

Tenaya and Alex sitting on a rock during a hike

Book your free consultation today.