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Support for anxiety, depression, trauma, and the relationship patterns that leave you feeling stuck.
Get support from experienced therapists in Oregon.
Online sessions throughout Oregon.
We accept several insurance plans.
See our FAQ for insurance information.
You’ve landed in the right place.
Is this you?
You are always aiming for perfection, feeling bad even with the smallest slip-up. As a grown-up, you find yourself either working too much or not getting things done, but neither feels good in the end.
You feel like the odd one out in your family, like they don’t really get you. No matter how hard you try, it’s like you’re never enough. Trying to make others happy made you lose your own happiness.
You are the person everyone comes to for advice, but your needs get left behind. Often you’re scared to tell others what you need because you don’t want to bother them.
You are stuck in a bad relationship because you’re afraid to be alone. Feeling not so good about yourself makes it hard to make decisions. Maybe you’re used to feeling unhappy and don’t know how to change.
You have been hurt before and worry it will happen again. Maybe you’re scared to let people get close because they might leave.
We can help you find a path forward and heal from the inside out.
Counseling can give you:
Tools to cope with distressing emotions.
A place to heal from the past.
The confidence to fully engage in life.
WHAT WE CAN WORK ON TOGETHER
You Deserve The Best Care
You’re seeking counseling that really works. You want a better understanding of yourself and lasting transformation. You are looking for a proactive, dedicated therapist for your mental well-being.
Our compassionate and skilled clinicians create a safe and supportive environment that promotes healing and personal growth.
OUR SERVICES
TAILORED HEALING
EMDR
Let your brain use its natural information processing and healing abilities to resolve and clear symptoms related to your past traumatic experiences.
Learn more…
Learn more…
